Eating Right for SCI
Healthy nutrition can improve, control or prevent many health problems. It may help:
• Lower your risk for premature death and the development of some forms of cancer, heart disease, high blood pressure, diabetes, respiratory illness, pressure sores, urinary tract infection and urinary stones
• Decrease feelings of anxiety, loneliness and stress
• Improve muscle strength, endurance, self image and sleep
• Manage muscle spasms, chronic pain and bowel program